Unhelpful Thinking Poster – Cognitive Distortions Therapy Decor 🧠✨

This Unhelpful Thinking Poster is a must-have for any therapy office, offering a visual guide to cognitive distortions and thinking traps. Designed for psychologists, therapists, DBT practitioners, and EMDR professionals, this artwork helps clients identify and challenge negative thought patterns, making it an essential tool for BPD, anxiety, and mental health therapy.

🎨 Sizing Information:
Includes JPGs in these sizes:

• 8 x 10
• 8.5 x 11
• 11 x 14
• 16 x 20
• 20 x 30
• 24 x 36

🖨 How to Print:

• Print at home or use a local print shop.
• Use online print services like Shutterfly, Walgreens, Printify, Office Depot.

💡 Tips:

• Print on high-quality paper for best results.
• Create a gallery wall with complementary décor.
• Save as a background for your phone or computer.

📥 Download now to bring clarity and healing to your space!